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LIVE YOUR MISSION | #005: A fulfilled life & overcoming failures with Noah Kagan, a former Facebook employee turned Entrepreneur & Marketing Guru

Nov 27, 2019

Janelle Coston

This week Peter talks with Noah Kagan, Founder of Sumo and marketing guru. Hear his tips to "reverse engineer" your life to have a career and not just a job. He also discusses why it's important to step into challenging moments for a more fulfilling life and crafting your "dream week". Plus see him eat the WHOLE BAG of reaper jerky!

Time Stamps

(0:00) Intro to our conversation with Noah Kagan // Mission Meats announcement: Sriracha Turkey Jerky & Carne Asada Turkey Jerky
(3:03) Noah’s current mission
(4:05) “Leaning in” // Knowing what you want
(6:13) Reverse engineering (and finding) your mission
(8:35) “After getting fired from Facebook…”
(9:42) Noah’s fulfillment
(11:20) Happiness vs. Fulfillment
(13:17) Stepping into challenges, instead of stepping out
(15:58) How to handle adversity while growing your business
(18:49) “Vectors”
(19:44) Establishing congruency in AppSumo
(21:22) The importance of having an overall visions and goals
(24:50) Being able to make adjustments on the fly.
(25:27) Why most people are UNCLEAR on their destination.
(26:26) Accountability will help you move closer to your goals.
(28:46) Lead-measures & Lag-measures
(30:30) Does fear prohibit your action?
(31:12) What Noah would’ve done differently, looking back at the start of his journey
(33:38) Beware of the business-jealousy trait
(34:23) Noah’s key to overcoming roadblocks and doubts. 
(38:46) Everybody wants the “silver bullet”
(39:36) Perseverance: Most success isn’t publicized
(42:00) THE REAPER ROUND
(53:24) Thanks for tuning in!

Additional Guest Information

Books Mentioned in this episode:

4 Disciplines of Execution: Achieving Your Wildly Important Goals by Chris McChesney, Jim Huling, and Sean Covey
To Kill a Mockingbird by Harper Lee
The Secret Race: Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs by Daniel Coyle and Tyler Hamilton
The Score Takes Care of Itself by Bill Walsh

How to nominate someone for Live Your Mission feature

  • Post on social using #LIVEYOURMISSION and share with us who you want to nominate (or yourself) thats living out their mission to the fullest!
  • You can also email nominations into mission@missionmeats.co

How to enter #missionreaper challenge for your chance at $100 worth of free snacks

  • Grab your bag of Carolina Reaper Beef Jerky (be sure to get some for your friends too!)
  • Record your reaction to the HEAT. We dare you to eat the whole bag!
  • Upload your video to Facebook or Instagram and tag #MISSIONREAPER to enter! We'll pick one monthly winner.

 

LIVE YOUR MISSION | #004: Food & Mental Health? Balanced author Laura Lea Bryant shares what she has discovered

Nov 21, 2019

Janelle Coston

In this weeks episode Peter chats with Balanced cookbook author Laura Lea Bryant on the connection between food & mental health and how cooking for herself has lead to a decrease in anxiety. Plus Laura gives some practical tips to changing your eating habits and hear about her favorite under $100 purchase that has improved her sleep!


Time Stamps

(0:00) Intro to our conversation with Laura Lea Bryant // Mission Meats announcements: New flavors!
(2:42) Laura’s current mission
(3:17) From anxiety-ridden paralegal to passionate-driven cook.
(7:37) The Spaghetti tactic
(10:47) What is a health-supportive chef?
(13:07) Quality foods
(14:42) Naturally raised foods vs. Commercialized foods
(16:50) How to handle conflicting diet information
(20:06) What Laura would’ve done differently, looking back at the start of her journey
(23:04) Don’t undervaluing yourself in startup mode
(25:28) “Money’s not that important, but it’s relatively close to air”
(25:48) Laura’s tips on how you can live your mission
(29:08) Paying attention to what excites you!
(29:56) Identifying your “flow-states” // Volunteer work
(30:57) THE REAPER ROUND
(38:13) Thanks for tuning in!

Additional Guest Information

Books Mentioned in this episode:

Tiny Beautiful Things by Cheryl Strayed

When Breath Becomes Air by Paul Kalanithi

How to nominate someone for Live Your Mission feature

  • Post on social using #LIVEYOURMISSION and share with us who you want to nominate (or yourself) thats living out their mission to the fullest!
  • You can also email nominations into mission@missionmeats.co

How to enter #missionreaper challenge for your chance at $100 worth of free snacks

  • Grab your bag of Carolina Reaper Beef Jerky (be sure to get some for your friends too!)
  • Record your reaction to the HEAT. We dare you to eat the whole bag!
  • Upload your video to Facebook or Instagram and tag #MISSIONREAPER to enter! We'll pick one monthly winner.

LIVE YOUR MISSION | #003: KETO. Author Craig Emmerich Shares The Science Behind Carnivore Keto

Nov 18, 2019

Janelle Coston
Have you ever wondered about the science behind Carnivore Keto? This week Peter talks with ketogenic lifestyle expert and best selling author, Craig Emmerich on how to start off with small lifestyle changes with big impacts and why a carnivore keto diet works for him to combat lyme symptoms. Plus hear how his background as an electrical engineer has helped shape his success and methods in the nutritional space!

Time Stamps

(0:00) Intro to our conversation with Craig Emmerich // Mission Meats announcements
(3:24) Craig’s current mission
(4:33) Lifestyle vs. Diet
(7:07) Lyme Disease // Craig’s transition to Keto
(11:54) Carnivore vs. Keto
(15:07) Oxalates
(16:41) The misconception of general health advice // Evolution of human diet
(20:20) Advice for someone considering a new diet // “Keto-flu”
(23:15) What Craig would’ve done differently, looking back at the start of his Keto journey
(25:50) Keeping a journal of your body’s reaction to foods
(27:48) Practical tips on making a change in your diet and lifestyle // Meal prepping
(31:26) Making the leap from your job to your mission // How to start somewhere
(34:14) Start out local // Keto-coach training program
(35:21) “1,000 True Fans” by Kevin Kelly (article)
(36:54) THE REAPER ROUND
(53:15) Thanks for tuning in!

Additional Guest Information

"Craig Emmerich graduated in Electrical Engineering and has always had a systems approach to his work. He is also an international best selling author. He followed his wife Maria into the nutrition field and has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over the last 10 plus years he has worked with hundreds of clients along side Maria to help them heal their bodies and lose weight leveraging their biology and a ketogenic lifestyle to make it easy." from Amazon about the Author
You can follow Craig on on Facebook or Instagram find him here:

Books Mentioned in this episode:

Toxic by Neil Nathan

How to nominate someone for Live Your Mission feature

  • Post on social using #LIVEYOURMISSION and share with us who you want to nominate (or yourself) thats living out their mission to the fullest!
  • You can also email nominations into mission@missionmeats.co

How to enter #missionreaper challenge for your chance at $100 worth of free snacks

  • Grab your bag of Carolina Reaper Beef Jerky (be sure to get some for your friends too!)
  • Record your reaction to the HEAT. We dare you to eat the whole bag!
  • Upload your video to Facebook or Instagram and tag #MISSIONREAPER to enter! We'll pick one monthly winner.

 

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